Description
Go meet your clown, be present and authentic in a playful and caring energy. Sophrology nicknamed “the school of positivity” and Neuro-Linguistic Programming, an approach which speaks to our conditioning, will be facilitators connecting the body and the mind to promote the blossoming of the I(U) in all its freedom.
The days will be structured around relaxation, body awakening to release muscular and emotional tension, play time, reflection, visualization, improvisation and sharing.
Practices will be both individual and collective.
Between “mindset” and letting go, the clown will prove to be a perfect ally to navigate within our beliefs, those that support us and those that sometimes prevent us, to finally dive into the here and now, filled with ourselves, always with humor , wholeness and tenderness.
Required level
All levels
Equipment required
Comfortable clothing, soft ballerina-type shoes and clown costume elements (colorful, crazy, twisted clothing and accessories... give free rein to your imagination).
Red noses will be provided.
More information
carolegeoffroycontact@gmail.com
Any questions?
If you have any questions, please refer to the practical information!