Description
In 3 forms:
A weekly, regular 1 hour workshop which offers in-depth training throughout the week to:
- know your body and feel the movement
- find support and strengthen stability
- support work on posture and tension perception,
- improve stress management
- support the creation of group dynamics
- helping creativity, freeing gestures and pushing back limiting frameworks
- deploy movement and quality of presence.
This is a workshop with the same group from start to finish.
A collective or individual meeting to explore posture with the instrument, listening work in collective playing and explore passing voices to deploy sound and movement.
A regular meeting with the group, for a shared discovery around the themes requested by the teacher adapted to the needs.
Required level
No physical level is required, just commitment and a desire to explore with joy.
Equipment required
- Cushion
- Ballpoint pen
- A3 paper
- A5 Bristol cards
- Inflatable balloons (birthday type)
- Colored markers
- Large gym ball
- Broomstick type stick
More information
Any questions?
If you have any questions, please refer to the practical information!